Tailieumoi.vn xin giới thiệu đến các quý thầy cô, các em học sinh bộ câu hỏi trắc nghiệm Tiếng Anh lớp 11 Unit 10: Reading - Healthy lifestyle and longevity chọn lọc, có đáp án. Tài liệu có 4 trang gồm 2 câu hỏi trắc nghiệm cực hay bám sát chương trình sgk Tiếng Anh 11. Hi vọng với bộ câu hỏi trắc nghiệm Tiếng Anh 11 Unit 10 có đáp án này sẽ giúp bạn ôn luyện trắc nghiệm để đạt kết quả cao trong bài thi trắc nghiệm môn Tiếng Anh 11.

Giới thiệu về tài liệu:

- Số trang: 4 trang

- Số câu hỏi trắc nghiệm: 2 câu

- Lời giải & đáp án: có

Mời quí bạn đọc tải xuống để xem đầy đủ tài liệu Trắc nghiệm Tiếng Anh 11 Unit 10 có đáp án: Reading - Healthy lifestyle and longevity:

CÂU HỎI TRẮC NGHIỆM TIẾNG ANH LỚP 11

UNIT 10: READING – HEALTHY LIFESTYLE AND LONGEVITY

Câu 1: Fill in each numbered blank with one suitable word or phrase.

Highest Life Expectancy In The World

Longevity hot spots are located in regions of different countries where people commonly lead (1)            ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth. The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world.  The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory. What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.

Longevity hot spots are located in regions of different countries where people commonly lead (1)______ lives past the age of 100

A. act

B. action

C. active

D. actively

Đáp án:

act (v): hành động

action (n): việc làm                            

active (adj): năng động

actively (adv): 1 cách năng động

Chỗ cần điền đứng trước danh từ nên cần 1 tính từ

=> Longevity hot spots are located in regions of different countries where people commonly lead active lives past the age of 100.

Tạm dịch: Các điểm nóng về tuổi thọ được đặt tại các vùng của các quốc gia khác nhau, nơi mọi người thường sống cuộc sống năng động ở tuổi 100.

Đáp án cần chọn là: C

Câu 2: Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga Yoga

 is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc.   If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga.  During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good.  They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Yoga is a very convenient type of exercise bacause_______________.

A. we can watch a DVD at a studio or gym and follow it

B. we can choose a yoga style that is suitable for our lifestyle

C .we can choose Hatha Yoga to focus on basic postures or to increase strength

D. there are a huge variety of options available for our private session

Đáp án:

Yoga là một loại bài tập rất tiện lợi vì _______.

A. chúng ta có thể xem DVD tại studio hoặc phòng tập thể dục và theo dõi nó

B. chúng ta có thể chọn một phong cách yoga phù hợp với lối sống của chúng ta

C.chúng ta có thể chọn Hatha Yoga để tập trung vào các tư thế cơ bản hoặc để tăng sức mạnh

D. có rất nhiều tùy chọn có sẵn cho buổi cá nhân của chúng tôi

Thông tin: Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options available to suit your goals and needs.

Tạm dịch: Cho dù bạn thích ở nhà, trong một buổi riêng, xem DVD hoặc tại studio hay phòng tập thể dục, có rất nhiều tùy chọn có sẵn để phù hợp với mục tiêu và nhu cầu của bạn.

=> Yoga is a very convenient type of exercise because we can choose a yoga style that is suitable for our lifestyle.

Đáp án cần chọn là: B